0 Powerade vs Gatorade. Many people who are watching their weight or concerned about their health choose to drink Powerade Zero because it includes zero sugar and zero calories. In 2005, POWERade introduced POWERade Option to the United States, no doubt in response to Gatorade's popular Propel. Setting some context. Gatorade Zero, a thirst quencher without sugar or carbs, hit stores around the country this week. Even though Body Armour has less sugar, too much can be a problem. The get this party started for the best and worst electrolyte drinks for 2019, we are starting with the liquid category. Powerade Zero is a variation of the popular sports drink brand Powerade. Gatorade is ditching sugar. For adults with hangovers (and dehydrated children), Pedialyte is the best alternative, particularly if vomiting and related stomach problems have occurred. Click here to see who I believe is the winner in this.. Gatorade’s low-calorie version, G2, substitutes acesulfame and sucralose for sugar. Gatorade has 6% sugar while PowerAde has 8% sugar. PowerAde has 70 calories while Gatorade has 50 calories of energy. Powerade vs. Gatorade Taste Bottom Line – Pedialyte vs Gatorade. I find these to be the most convenient and best tasting for those who just want a little flavor to their water, not a bowl of fruit punch. Overall, an okay drink, because it contains amino acids and is low on sugar, which is good, but the rest of the ingredients are just unnecessary.” 4. A table detailing the amount of sugar in popular drinks. However, Powerade is used to maintain carbohydrates, electrolytes, and vitamins which are lost in physical work out, it has many flavours but it contains sodium and sugar so more usage of this can harm health (Sugar-Free Powerade is also available, you can check it here). Gatorade by PepsiCo. For athletes, Gatorade is better due to the fact that Pedialyte does not contain enough carbohydrates to help feed working muscles. The main difference between these two drinks is that Gatorade also has artificial dyes and colors as well as modified food starch (is genetically modified). PowerAde contains 225 milligrams per liter of sodium content but Gatorade contains about 450 milligrams per liter. Drink: Serving size : Sugar per serve (g) Sugar per serve (tsp) Sugar per 100mL (g) Gatorade Organic Thirst Quencher. For those who want to cheat and don’t want to read the whole article. Gatorade Sports Drink Gatorade, like Body Armour, is filled with electrolytes, potassium, sodium, and excessive sugars. It is primarily designed to hydrate individuals who participate in strenuous athletic activities. Gatorade Zero, on the other hand, has 10 calories per 20-ounce bottle, comprising 270 milligrams of sodium, 75 milligrams of potassium and only 1 carbohydrate.Therefore it's a much better option if you want to stay within the Gatorade family without pounding down the sugar.
while PowerAde by Coca Cola. G2 contains 40 calories for every 16 ounces, which is fewer than half the calories of regular Gatorade. It comes in orange, lemon lime, and glacier cherry, and is … Both Powerade and Gatorade come in a wide variety of flavors and mixtures. Option is a "low Calorie sports drink" that is colorless and sweetened with high fructose corn syrup, sucralose, and acesulfame potassium, to provide sugar-conscious consumers with another rehydration "option". Both are owned by different brands i.e. P.S. Ingredients: Water, Organic Sugar, Citric Acid, Organic Natural Flavor, Sea Salt, Sodium Citrate, Potassium Chloride.